It gets you moving
However, the dedication required to follow Wii Fit workouts is demanding. It is fun in bursts but overall many people find that they get bored of it quite soon (myself included). Also, consider that the workout takes place indoors where there is a lack of fresh air unless you have your living room well ventilated. This could put a strain on your heart. Nothing beats an old fashioned run around in the open air but if you do decide to use the Wii Fit package, remember to be stringent when following safety advice and information that comes with the game and definitely DO NOT overdo it.
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| 5 | 11/24/2009 5:58:41 AM |